Waar aarde fluistert – Bosbad op de Dag van de Mindfulness

Towards the end of summer, the light changes. Seeds ripen, the first leaves subtly change color, and the garden still carries the full energy of the season. During this forest bath, attention and observation take center stage.

Trompenburg Gardens & Arboretum offers a special environment to slow down. Amidst trees, plants, and birds, we take the time to look, listen, smell, and experience. What happens when you pay attention to what is already there?

Forest bathing originated in Japan under the name Shinrin Yoku. By consciously spending time in nature, space is created for peace, wonder, and a deeper connection with the living world. The program consists of a nature meditation, invitations, a slow walk, and a tea ceremony in the greenery. No experience is necessary. Everyone is welcome.