Meditation is an important tool these days for many seeking peace and balance. Scientific research supports its benefits, such as a calmer mind and an increased sense of well-being. Many meditation techniques focus on quieting the mind by focusing on things like the breath, a sound, or a visual object. While this can have positive effects, the deeper meaning of meditation often remains elusive without a more powerful method. In the Buddhist tradition, meditation is not only intended to find peace but to explore the deeper levels of the mind and ultimately recognize our Buddhahood. The Vajrasattva practice is a powerful and unique method for achieving this.
Receive the latest Uitagenda tips and promotions in your mailbox every week.
Cookies on the Uitagenda Rotterdam website We use cookies to make our website and advertisements more personal and relevant. If you do not agree, we will only place functional and analytical cookies.