A sensory nature experience on the border of light and shadow. This forest bath invites you to move slowly, breathe deeply and be fully present in the moment.
Just after the longest day of the year, this morning offers you the chance to experience nature in a calm, attentive way. In the serene environment of Trompenburg Gardens & Arboretum, you follow a slow route, attuned to the rhythm of nature around you. With gentle exercises, you are invited to feel, smell, look and listen - to the light playing through leaves, the scent of summer and the rustling of trees. You don't have to perform or understand anything, just be present. The morning ends with a joint tea ceremony: a moment of peace, reflection and connection. This forest bath is for everyone who wants to slow down and reconnect with themselves and the world around them. No experience necessary - just curiosity.
ART Excel - Rust, kracht en zelfvertrouwen voor je kind!
Fala Crioulo Ku Mi
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