Imagine this: the wind blows softly through the leaves, the sunlight dances a pattern on the ground and you have a few hours in which you can leave everything as it is.
You are welcome at the forest bath in Trompenburg. This is not a walk, it is slowing down, listening to the trees, feeling the texture of a leaf and experiencing the space that nature offers. Through the forest bath your mood becomes light and your focus sharp.
Nature works with us: the neocortex is activated, which allows us to think clearly again and new ideas emerge. Scientific research shows that forest bathing reduces stress hormones and increases parasympathetic activity. This makes it easier to concentrate, make plans and make creative connections. A morning in nature promotes divergent thinking , the basis for innovative ideas. Your brain literally gets more space to see solutions that you didn't find behind your desk.
This forest bath is for everyone who wants to get away from the screen and is looking for peace and inspiration. A morning in nature does more than relax - it lets you return with fresh energy and a head full of space. Are you in?
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