Rooftop Yoga, Crystal Singing Bowl Sound Bath, Matcha - Groot Handelsgebouw

Groot Handelsgebouw
Music

I’m excited to announce that we’re back with Groot Handelsgebouw for a beautiful evening of indoor Rooftop Yoga, followed by a soothing Sound Bath inside this iconic building. To elevate the event even further, 22.Matcha will be treating you to a delicious matcha tea or latte after the sound bath. As a special bonus for after this evening, we’d love to treat you to another moment of relaxation! KUUMA Sauna is gifting you a 50% discount voucher (regular price €17,50). A Nordic-style community sauna in Rotterdam, where you can unwind, sweat, and enjoy spectacular city views.

The Experience

We will welcome you between 19.00 & 19.30, we’ll start the Yoga and Sound bath at 19.30.

A crystal singing bowl sound bath is a deeply relaxing experience where you simply lie down, get comfortable, and let the soothing sounds of crystal bowls wash over you. These bowls are made from quartz crystal and produce calming, gentle tones that help quiet the mind and relax the body.

The sound bath begins with each person seated in a comfortable position. A brief guided breathing, followed by a few gentle moments to heighten your sensory awareness. I will use some South African essential oils during the session.

You're invited to lie down and get comfortable, using items like pillows, and blankets.

I gradually introduce sound into the room. While I use various instruments, the main ones are the crystal singing bowls.

You can encounter a range of experiences, including profound relaxation, a heightened sense of peace, an uplift in mood, improved clarity of thought, physical and emotional release, a deeper self-connection, or simply enjoy the sensations.

Taste and Enjoy!

During the event, you can taste the 22.Matcha tea or latte. For both connoisseurs and newcomers, this is the perfect opportunity to experience the unique flavor and health benefits of matcha.

We are looking forward to a beautiful evening!