Mijn 1e bosbad – in Trompenburg (ochtend en middag) ^{ochtend en middag}

Experience your first forest bath in a serene green environment. Under the guidance of guides in training, you will take a slow walk where you will reflect on everything you see, hear and feel. You will start with a guided meditation to open your senses, followed by a quiet walk through the landscape. There will be moments of reflection along the way and at the end you will enjoy a tea ceremony together - a moment to taste, share and relax. This session is ideal for adults who are curious about forest bathing and want to slow down. No experience is necessary: you don't have to do or achieve anything, just experience. A valuable way to pause for a moment and reconnect with yourself and your surroundings.